GAVROS TIGANITOS ( Fried Anchovies)
If you ever visit Greece you must definitely try gavros tiganitos.
Anchovies are very tasty and healthy, and are one of the most popular fish in Greece. It’s a perfect option for those who suffer from heart problems as anchovies offer Omega 3 fatty acids and the olive oil Omega 9 fatty acids
*1 kg / 2,2 lb. anchovies
*1 cup of flour
*1 tsp salt
*Fresh lemon juice
Remove head by pulling it and the guts will also be removed as well.
Wash, strain, add sprinkle with salt.
Mix the flour with more salt and coat the anchovies.
Heat the olive oil and fry until golden crispy.
Place on absorbent kitchen paper to remove excess oil.
Drizzle with lemon juice and serve.