Slow Cooker Mediterranean Beef Stew

SLOW COOKER MEDITERRANEAN BEEF STEW

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Ingredients:

*3 tbsp all-purpose flour
*2 tbsp garlic powder
*Salt and freshly ground pepper
*1½ lb beef chuck roast, fat-trimmed, and cut into cubes
*Olive oil
*1 red onion, cut into large pieces
*2 garlic cloves, chopped
*4-5 large rainbow carrots, cut into large pieces
*6 potatoes, cut into large pieces
*1 cup red wine
*2 cups vegetable broth
*1 cup fresh grated tomatoes
*4-5 springs fresh thyme
*2 scallions, chopped
*2 tbsp fresh parsley, chopped

 

 

Directions:

Mix the flour and garlic powder together.
Pat the meat dry and season with salt and pepper. Dredge the meat into the flour mixture to coat.

In a large skillet, heat 2 tbsp olive oil. Brown the meat for about 3-4 minutes on each side. Remove from heat.

Place the browned meat in the bottom of your slow cooker. Add the remaining ingredients.

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Stir with a wooden spoon.

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Cover and cook on high for 5 hours. Serve the beef stew with homemade fresh bread.

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