Mediterranean Lifestyle and much more
Natural Beauty Hacks for Healthy, Glowing Skin Using Edible Ingredients When it comes to skincare, sometimes the best solutions are right in your kitchen! Nature offers us plenty of edible ingredients that not only nourish our bodies but also work wonders for our skin. Here are some easy, budget-friendly, and chemical-free beauty hacks to give your ...
Traditional Greek Sun-Dried Grilled Octopus One of the most iconic dishes from the Greek islands is sun-dried grilled octopus. Known locally as "liosto" or "liokafhto", this delicacy is cooked over charcoal, filling the air with its tantalizing aroma. While the size of the octopus doesn't matter much, the drying process is essential for achieving the authentic ...
Kolokithoanthoi Gemistoi: A Taste of Greek Summer If you’ve ever tasted stuffed zucchini flowers, you know they’re the epitome of Greek summer on a plate. Delicate, aromatic, and bursting with flavor, Kolokithoanthoi Gemistoi are a traditional dish that highlights the beauty of simplicity in Greek cuisine. These edible blossoms are carefully stuffed with a fragrant mixture of ...
Radiant Beauty Starts from Within. Lessons from Mediterranean and Asian Diets. True beauty begins on the inside, and the way we nourish our bodies has a profound impact on our health, well-being, and glowing skin. The Mediterranean and Asian diets are celebrated not just for their delicious flavors, but for the wealth of health and ...
