What if feeling lighter, healthier, and more energized didn’t require expensive programs or strict routines? In Greece, wellness isn’t a trend—it’s a way of life.It begins in the kitchen, with wholesome ingredients, seasonal meals, and the joy of sharing food with family. Now, I’m bringing that timeless wisdom to you—through a beautiful new section on MyGreekitchen:Greek-Mediterranean Food ...
20May 2025
Strapatsada
Breakfast, the Greek way… When tomatoes are juicy and ripe, there’s nothing better than making a quick pan of strapatsada—eggs with tomato and crumbled feta.It’s simple, comforting, and full of flavor. Olive oil, sun-kissed tomatoes, farm eggs, and creamy feta… all come together in minutes. Scoop it up with some fresh bread and enjoy a little taste of ...
16May 2025
Kataifi Galaktoboureko
Kataifi Galaktoboureko: A Twist on a Classic If you love Greek desserts, this one is a must-try! Imagine the creamy heart of galaktoboureko wrapped in a crispy, golden kataifi nest. It’s comforting, nostalgic, and just the right amount of sweet. Layers of buttery kataifi pastry cradle a luscious semolina custard, baked until golden, then drenched in a ...
28Apr 2025
Yiayia’s Bread
There’s something magical about the smell of fresh bread baking — it fills the house with warmth, comfort, and memories. This is Yiayia’s Bread, made the old-fashioned way with simple ingredients, loving hands, and a whole lot of patience. Yiayia didn’t need fancy equipment or complicated recipes. Just good flour, a bit of yeast, and the kind ...
26Apr 2025
Foods That Lower Our Vibration — And Why It Matters
We often hear the phrase “you are what you eat”, but what if we looked at it energetically? Beyond nutrients and calories, every food carries a certain frequency — a vibration — that interacts with our body, mind, and spirit. High-vibrational foods uplift us. They bring clarity, peace, lightness, and vitality. They support emotional balance, stronger ...
