BROCCOLI BEEF

BROCCOLI BEEF 

This broccoli beef recipe  is quick and easy. Meat is tender and has lots of delicious broccoli in the mix. 

Ingredients:

*¼ cup all-purpose flour


*1 can beef broth


*1 1/2 tbsp  brown sugar


*2  tbsp soy sauce


*500g flank steak , sliced thinly against the grain

*2 tbsp olive oil 


*¼ tsp chopped fresh ginger root


*1 clove garlic, minced


*4 cups chopped fresh broccoli

*Sesame seeds for garnish (optional)

Directions:

In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.

In a large skillet over high heat add 2 tbsp of olive oil , cook and stir beef until browned. 

Stir in broth mixture, ginger and garlic. Bring to a boil, then reduce heat. Simmer until sauce thickens. When sauce is thick and beef tender add the broccoli.  Cook for 5 min more. 

Serve broccoli beef with rice.

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