{"id":3553,"date":"2016-07-10T00:03:32","date_gmt":"2016-07-10T00:03:32","guid":{"rendered":"http:\/\/mygreekitchen.gr\/el\/?p=3553"},"modified":"2016-07-10T00:03:32","modified_gmt":"2016-07-10T00:03:32","slug":"%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%ce%ad%cf%82-%cf%80%ce%b9%cf%80%ce%b5%cf%81%ce%b9%ce%ad%cf%82-%ce%bc%ce%b5-%ce%ba%ce%b9%ce%bd%ce%bf%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9","status":"publish","type":"post","link":"https:\/\/mygreekitchen.gr\/el\/%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%ce%ad%cf%82-%cf%80%ce%b9%cf%80%ce%b5%cf%81%ce%b9%ce%ad%cf%82-%ce%bc%ce%b5-%ce%ba%ce%b9%ce%bd%ce%bf%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9\/","title":{"rendered":"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03ba\u03b9\u03bd\u03bf\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac"},"content":{"rendered":"<p>\u0393\u0395\u039c\u0399\u03a3\u03a4\u0395\u03a3 \u03a0\u0399\u03a0\u0395\u03a1\u0399\u0395\u03a3 \u039c\u0395 \u039a\u0399\u039d\u039f\u0391 \u039a\u0391\u0399 \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<p>* 1\/3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n* 1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n* 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n* 2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03bf\u03c5\u03bc\u03c0\u03af<br \/>\n* 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<br \/>\n* 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9<br \/>\n* 1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<br \/>\n* 4 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7<br \/>\n* 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n* 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b9\u03bd\u03cc\u03b1, \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf<br \/>\n* 1 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb. \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n* 1\/4 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb. \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n* 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9 \u03ae \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1<\/p>\n<p>\u0391\u03bb\u03ac\u03c4\u03b9 + \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 :<\/p>\n<p>\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac.<br \/>\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 .<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c5\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd, 4 \u03ad\u03c9\u03c2 5 \u03bb\u03b5\u03c0\u03c4\u03ac.<br \/>\n\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03ba\u03b9\u03bd\u03cc\u03b1, \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc .<br \/>\n\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3546\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10-240x300.jpeg\" alt=\"image\" width=\"240\" height=\"300\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10-240x300.jpeg 240w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10-600x750.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10-768x960.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10-820x1024.jpeg 820w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10-344x430.jpeg 344w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-10.jpeg 634w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<br \/>\n\u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3548\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12-240x300.jpeg\" alt=\"image\" width=\"240\" height=\"300\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12-240x300.jpeg 240w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12-600x750.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12-768x960.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12-820x1024.jpeg 820w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12-344x430.jpeg 344w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-12.jpeg 634w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03cd\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af , \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf , \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03ce\u03c1\u03b1, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ad\u03c2 .<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3550\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13-240x300.jpeg\" alt=\"image\" width=\"240\" height=\"300\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13-240x300.jpeg 240w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13-600x750.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13-768x960.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13-820x1024.jpeg 820w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13-344x430.jpeg 344w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/03\/image-13.jpeg 634w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 &#8230;.<br \/>\n\u0396\u03bf\u03c5\u03bc\u03b5\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03be\u03b5\u03c4\u03c1\u03b5\u03bb\u03ac\u03bd\u03bf\u03c5\u03bd.<\/p>\n","protected":false},"author":3,"featured_media":3550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[91,107],"tags":[],"class_list":["post-3553","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-91","category-107","post_format-post-format-gallery","cat-91-id","cat-107-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, 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