{"id":4932,"date":"2016-08-21T14:41:18","date_gmt":"2016-08-21T14:41:18","guid":{"rendered":"http:\/\/mygreekitchen.gr\/el\/?p=4932"},"modified":"2016-08-21T14:41:51","modified_gmt":"2016-08-21T14:41:51","slug":"fruit-popsicles","status":"publish","type":"post","link":"https:\/\/mygreekitchen.gr\/el\/fruit-popsicles\/","title":{"rendered":"\u0393\u03c1\u03b1\u03bd\u03b9\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03a6\u03c1\u03b5\u03c3\u03ba\u03b1 \u03a6\u03c1\u03bf\u03c5\u03c4\u03b1"},"content":{"rendered":"<p>\u0393\u03a1\u0391\u039d\u0399\u03a4\u0395\u03a3 \u039c\u0395 \u03a6\u03a1\u0395\u03a3\u039a\u0391 \u03a6\u03a1\u039f\u03a5\u03a4\u0391<\/p>\n<p>&nbsp;<br \/>\n\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<p>*1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<br \/>\n* 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<br \/>\n*1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bc\u03bf\u03cd\u03c1\u03b1 (\u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bb\u03b1, \u03c3\u03bc\u03ad\u03bf\u03c5\u03c1\u03b1)<br \/>\n* \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<br \/>\n* \u03a7\u03c5\u03bc\u03cc \u03b7 smoothie \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4927\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-300x225.jpeg\" alt=\"image\" width=\"300\" height=\"225\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-300x225.jpeg 300w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-600x450.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-768x576.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-1024x768.jpeg 1024w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-980x735.jpeg 980w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-700x525.jpeg 700w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406-573x430.jpeg 573w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-406.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4928\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-407-240x300.jpeg\" alt=\"image\" width=\"240\" height=\"300\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-407-240x300.jpeg 240w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-407-600x749.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-407-768x959.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-407.jpeg 820w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-407-344x430.jpeg 344w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 :<\/p>\n<p>\u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd.<br \/>\n\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2.<br \/>\n\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7.<br \/>\n\u0391\u03c6\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac, \u03b2\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03c1\u03bc\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4929\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-408-240x300.jpeg\" alt=\"image\" width=\"240\" height=\"300\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-408-240x300.jpeg 240w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-408-600x749.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-408-768x959.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-408.jpeg 820w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-408-344x430.jpeg 344w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4930\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-409-240x300.jpeg\" alt=\"image\" width=\"240\" height=\"300\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-409-240x300.jpeg 240w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-409-600x749.jpeg 600w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-409-768x959.jpeg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-409.jpeg 820w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/08\/image-409-344x430.jpeg 344w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<br \/>\n\u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03bd\u03ac\u03ba \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03c4\u03c3\u03b9\u03c1\u03af\u03ba\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd .<\/p>\n","protected":false},"author":3,"featured_media":4928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[898,88,96],"tags":[],"class_list":["post-4932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paidia","category-88","category-96","cat-898-id","cat-88-id","cat-96-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, 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