{"id":5748,"date":"2016-10-09T15:32:20","date_gmt":"2016-10-09T15:32:20","guid":{"rendered":"http:\/\/mygreekitchen.gr\/el\/?p=5748"},"modified":"2016-10-09T15:32:20","modified_gmt":"2016-10-09T15:32:20","slug":"multigrain-bread","status":"publish","type":"post","link":"https:\/\/mygreekitchen.gr\/el\/multigrain-bread\/","title":{"rendered":"\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03bf \u03a0\u03bf\u03bb\u03c5\u03c3\u03c0\u03bf\u03c1\u03bf \u03a8\u03c9\u03bc\u03b9"},"content":{"rendered":"<p>\u03a3\u03a0\u0399\u03a4\u0399\u039a\u039f \u03a0\u039f\u039b\u03a5\u03a3\u03a0\u039f\u03a1\u039f \u03a8\u03a9\u039c\u0399<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5739\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7724.jpg\" alt=\"img_7724\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7724.jpg 1024w, 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\u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03b6\u03cd\u03bc\u03b7. \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7, \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 , \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1 ) \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9.<\/p>\n<p>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b3\u03c5\u03ac\u03bb\u03b9\u03bd\u03bf \u03bc\u03c0\u03ce\u03bb, \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 30 \u03bc\u03b5 40 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5741\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7688.jpg\" alt=\"img_7688\" width=\"1936\" height=\"1936\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7688.jpg 1024w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7688-300x300.jpg 300w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7688-100x100.jpg 100w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7688-600x600.jpg 600w\" sizes=\"auto, (max-width: 1936px) 100vw, 1936px\" \/><\/p>\n<p>\u0391\u03c6\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 , \u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd.<\/p>\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 40 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src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7722.jpg\" alt=\"img_7722\" width=\"900\" height=\"1200\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7722.jpg 768w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2016\/10\/IMG_7722-600x800.jpg 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03a0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf \u03c8\u03c9\u03bc\u03af \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1, \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7 \u03c8\u03cd\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03cc\u03c1\u03b1.<br \/>\n\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf. 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