{"id":7561,"date":"2017-02-23T03:44:31","date_gmt":"2017-02-23T03:44:31","guid":{"rendered":"http:\/\/mygreekitchen.gr\/el\/?p=7561"},"modified":"2017-02-23T17:22:10","modified_gmt":"2017-02-23T17:22:10","slug":"mediterranean-beef-stew","status":"publish","type":"post","link":"https:\/\/mygreekitchen.gr\/el\/mediterranean-beef-stew\/","title":{"rendered":"\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03b7 \u03a3\u03bf\u03c5\u03c0\u03b1 \u03bc\u03b5 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b1\u03ba\u03b9 &#038; \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03b1"},"content":{"rendered":"<p>\u039c\u0395\u03a3\u039f\u0393\u0395\u0399\u0391\u039a\u0397 \u03a3\u039f\u03a5\u03a0\u0391 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039c\u0395 \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391 \u03a3\u03a4\u039f SLOW COOKER<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7552\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1336.jpg\" alt=\"IMG_1336\" width=\"900\" height=\"1200\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c4\u03bf Slow Cooker.<\/p>\n<p>\u03a4\u03bf Slow Cooker \u03bc\u03b9\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1. \u03a3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9. \u03a0\u03b9\u03c3\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03bf\u03c5\u03bd !!!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<p>* 3 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<br \/>\n* 2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<br \/>\n* \u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n* 1 \/2 \u03ba\u03b9\u03bb\u03cc \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<br \/>\n*\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n* 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<br \/>\n* 2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<br \/>\n* 4-5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<br \/>\n* 6 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<br \/>\n* 1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af<br \/>\n* 2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<br \/>\n* 1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<br \/>\n* 4-5 \u03ba\u03bb\u03c9\u03bd\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9<br \/>\n* 2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<br \/>\n* 2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=mygree0c-20&amp;marketplace=amazon&amp;region=US&amp;placement=B001E5CWVU&amp;asins=B001E5CWVU&amp;linkId=f67e8f85c5654e24bc98c635cac83fe4&amp;show_border=false&amp;link_opens_in_new_window=false&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 :<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03bc\u03b1\u03b6\u03af.<br \/>\n\u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 , \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u03a1\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac.<\/p>\n<p>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf slow cooker.<br \/>\n\u0391\u03c0\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7554\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1309.jpg\" alt=\"IMG_1309\" width=\"2592\" height=\"1936\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1309.jpg 1555w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1309-600x448.jpg 600w\" sizes=\"auto, (max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7556\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1312.jpg\" alt=\"IMG_1312\" width=\"2592\" height=\"1936\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1312.jpg 1555w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1312-600x448.jpg 600w\" sizes=\"auto, (max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>\u039a\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 5 \u03ce\u03c1\u03b5\u03c2.<br \/>\n\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c8\u03c9\u03bc\u03af.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7558\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1337.jpg\" alt=\"IMG_1337\" width=\"2592\" height=\"1933\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1337.jpg 1554w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/02\/IMG_1337-600x447.jpg 600w\" sizes=\"auto, (max-width: 2592px) 100vw, 2592px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u0395\u03a3\u039f\u0393\u0395\u0399\u0391\u039a\u0397 \u03a3\u039f\u03a5\u03a0\u0391 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039c\u0395 \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391 \u03a3\u03a4\u039f SLOW COOKER \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c4\u03bf Slow Cooker. \u03a4\u03bf Slow Cooker \u03bc\u03b9\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1. \u03a3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9. \u03a0\u03b9\u03c3\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03bf\u03c5\u03bd !!!! &nbsp;&nbsp;<a href=\"https:\/\/mygreekitchen.gr\/el\/mediterranean-beef-stew\/\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,90],"tags":[],"class_list":["post-7561","post","type-post","status-publish","format-standard","hentry","category-slow-cooker-gr","category-90","cat-95-id","cat-90-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, 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