{"id":8307,"date":"2017-04-16T14:01:42","date_gmt":"2017-04-16T14:01:42","guid":{"rendered":"http:\/\/mygreekitchen.gr\/el\/?p=8307"},"modified":"2017-05-30T15:02:53","modified_gmt":"2017-05-30T15:02:53","slug":"tzigerosarmades","status":"publish","type":"post","link":"https:\/\/mygreekitchen.gr\/el\/tzigerosarmades\/","title":{"rendered":"\u03a4\u03b6\u03b9\u03b3\u03b5\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03b1\u03b4\u03b5\u03c2"},"content":{"rendered":"<p>\u03a4\u0396\u0399\u0393\u0395\u03a1\u039f\u03a3\u0391\u03a1\u039c\u0391\u0394\u0395\u03a3<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8300\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/04\/IMG_2431.jpg\" alt=\"IMG_2431\" width=\"900\" height=\"1200\" \/><\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/p>\n<p>*\u0395\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 ( \u03c3\u03c5\u03ba\u03c9\u03c4\u03b1\u03c1\u03b9\u03ac )<\/p>\n<p>*3 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\u03c1\u03cd\u03b6\u03b9<\/p>\n<p>*\u03b1\u03bb\u03ac\u03c4\u03b9 &amp; \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8302\" src=\"http:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/04\/IMG_2419.jpg\" alt=\"IMG_2419\" width=\"1936\" height=\"2420\" srcset=\"https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/04\/IMG_2419.jpg 1161w, https:\/\/mygreekitchen.gr\/wp-content\/uploads\/2017\/04\/IMG_2419-600x750.jpg 600w\" sizes=\"auto, (max-width: 1936px) 100vw, 1936px\" \/><br \/>\n\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 :<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<br \/>\n\u0396\u03b5\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ba\u03ad\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/p>\n<p>\u03a3\u03b5 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1.<br \/>\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9, \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac.<br \/>\n\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 2 \u03b1\u03c5\u03b3\u03ac, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/p>\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ba\u03ad\u03c0\u03b7 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 . \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2.<br \/>\n\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b6\u03b9\u03b3\u03b5\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03cc.<br \/>\n\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03ce\u03c1\u03b1 \u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/go.linkwi.se\/creatives2\/zul\/11803\/11803-13\/300X250.html?clickTag=http%3A%2F%2Fgo.linkwi.se%2Fz%2F11803-13%2FCD18645%2F%3F\" width=\"300\" height=\"250\" frameborder=\"0\" scrolling=\"no\"><\/iframe><img decoding=\"async\" src=\"http:\/\/go.linkwi.se\/delivery\/cr.php?an=CD18645&amp;cn=11803-13&amp;\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u0396\u0399\u0393\u0395\u03a1\u039f\u03a3\u0391\u03a1\u039c\u0391\u0394\u0395\u03a3 \u03a5\u03bb\u03b9\u03ba\u03ac: *\u0395\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 ( \u03c3\u03c5\u03ba\u03c9\u03c4\u03b1\u03c1\u03b9\u03ac ) *3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf *2 \u03c3\u03ba\u03ad\u03c0\u03b5\u03c2 *2 \u03b1\u03c5\u03b3\u03ac *1 \u03b1\u03c5\u03b3\u03cc (\u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1) *1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf *1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf *1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ac\u03bd\u03b7\u03b8\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf *1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03bb\u03b5\u03c5\u03ba\u03cc \u03c1\u03cd\u03b6\u03b9 *\u03b1\u03bb\u03ac\u03c4\u03b9 &amp; \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 : &nbsp; \u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1. \u0396\u03b5\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5&nbsp;<a href=\"https:\/\/mygreekitchen.gr\/el\/tzigerosarmades\/\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":3,"featured_media":21544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[],"class_list":["post-8307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-90","cat-90-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mygreekitchen.gr\/el\/tzigerosarmades\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03b6\u03b9\u03b3\u03b5\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03b1\u03b4\u03b5\u03c2 - Mygreekitchen\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u0396\u0399\u0393\u0395\u03a1\u039f\u03a3\u0391\u03a1\u039c\u0391\u0394\u0395\u03a3 \u03a5\u03bb\u03b9\u03ba\u03ac: *\u0395\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 ( \u03c3\u03c5\u03ba\u03c9\u03c4\u03b1\u03c1\u03b9\u03ac ) *3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 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