Crunchy cucumbers, juicy tomatoes, tangy olives, and creamy feta cheese—there’s something irresistible about a Greek salad. This vibrant dish not only tantalizes taste buds but also celebrates the essence of Mediterranean cuisine. Let’s dive into why Greek salad is a timeless classic that deserves a place on every table.

A Symphony of Fresh Ingredients: At the heart of every Greek salad lies an array of fresh vegetables bursting with flavor. From crisp cucumbers to ripe tomatoes and peppery red onions, each ingredient contributes its own distinct taste and texture, creating a harmonious blend that is both satisfying and refreshing.

Packed with vitamins, minerals, and antioxidants, Greek salad offers a nutritional powerhouse in every serving. The combination of vegetables provides essential nutrients while feta cheese adds protein and calcium. Meanwhile, the drizzle of olive oil not only enhances the salad’s flavor but also delivers heart-healthy monounsaturated fats.

From its vibrant colors to its refreshing taste, Greek salad is more than just a dish—it’s a celebration of fresh ingredients, healthful eating, and shared moments with loved ones. So, next time you crave a taste of the Mediterranean, whip up a bowl of Greek salad and savor the simple joys of life.

Ingredients

Salad:

2-3 tomatoes
2 cucumbers
1 small red onion
250g  Greek feta cheese.
1 cup Kalamata Olives
1 green bell pepper, (optional)

Greek Salad Dressing:

1 tsp dried oregano
¼ tsp salt
Freshly ground black pepper
1 tsp red wine vinegar
6 tbsp Greek Extra Virgin Olive Oil

Directions

To prepare a classic Greek salad, start by mixing all the Greek Salad Dressing ingredients in a jar. Shake well to combine, then let it rest for 10 minutes to allow the flavors to meld.

Meanwhile, prepare the vegetables: cut the tomatoes into wedges, then slice each wedge into smaller pieces.

Slice the cucumbers and bell peppers into thick rounds, and peel and thinly slice the red onion. If you prefer, leave the onion in rings or cut it in half before slicing.

Dice the feta into small cubes.

In a large bowl, combine the tomatoes, cucumbers, onions, bell peppers, feta, and olives. Drizzle the dressing over the salad and toss gently to coat.

Serve immediately for the freshest flavor.