Greek Yogurt & Avocado Dip

Creamy, refreshing, and perfect for mezze spreads

If you’re looking for a dip that’s both nourishing and delicious, this Greek Yogurt & Avocado Dip is a must-try. It’s creamy without being heavy, thanks to the protein-rich Greek yogurt and the healthy fats from ripe avocado. With a hint of garlic, lime, and olive oil, it brings the best of Mediterranean flavors to your table in under 10 minutes.

This dip pairs beautifully with warm pita, fresh vegetables, or even spread on toast. It’s ideal for summer gatherings, picnics, or as a light afternoon snack. You can also add a touch of fresh dill or mint for an extra burst of freshness.

Crockery & ingredients I love using—find them all here: My Mediterranean Greek Pantry

1 ripe avocado

1 cup Greek yogurt (full-fat or 2%)

1 small garlic clove, grated

Juice of 1 lime

1 tbsp olive oil

1 tbsp chopped fresh dill or mint

Salt and freshly ground black pepper, to taste

Directions

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

Add Greek yogurt, garlic, lime juice, and olive oil.

Mash with a fork or blend until smooth and creamy.

Stir in the herbs and season with salt and pepper.

Chill for 10–15 minutes for the flavors to meld.

Drizzle with a little olive oil and serve with warm pita, crackers, or raw veggies.