Mediterranean Food & Lifestyle
Vegetable Rice is an easy and quick rice recipe, that's perfect as a meal on its own or as a side dish. Quick, Easy & Extra Tasty!! Ingredients: 2 cups long grain white rice 1 tablespoon olive oil 1 cup frozen mixed vegetables 2 cloves garlic minced 4 cups vegetable or chicken broth 1 teaspoon salt 1 teaspoon cracked pepper 2 tablespoons butter Directions: Heat the oil in a large sauce pan over medium heat. Once hot, add the rice and ...
This Salad is the perfect side dish. It's loaded with fresh herbs and veggies, packed with protein and brimming with Mediterranean flavors. Ingredients: 1 cup of white beans 1 green bell pepper, chopped1 small onion, chopped2 tomatoes, cut into small chunks 1 cucumber, sliced and quartered 2 tbsp Extra Virgin Olive Oil2 tbsp freshly squeezed lemon juice2 cloves ...
Are you feeling stuck in a rut? Like there’s a big difference between where you are and where you want to be? I know the feeling. Here’s the good news: you can start improving your life this month with these 30 day challenge ideas! Think of something you want to change about your life, and experiment with working ...
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health. Why Wellness Matters Maintaining an optimal level of wellness is absolutely crucial to live a ...
