Mediterranean Lifestyle and much more
When you think of a classic Greek salad, you imagine juicy tomatoes, crisp cucumbers, red onion, briny olives, and creamy feta. But today, I’m adding a nourishing twist—lentils. These tiny legumes bring protein, fiber, and a hearty texture that makes this salad more than just a side dish. It’s satisfying enough to stand as a ...
Creamy Tahini Dressing A Mediterranean Essential If you’re looking for a quick and healthy way to elevate your salads, roasted veggies, or grain bowls, this creamy tahini dressing is a must-have in your kitchen. It’s rich, nutty, lemony, and packed with flavor—made with simple Mediterranean ingredients you probably already have on hand. Tahini, a paste made from ...
A fresh and nourishing summer dish, straight from the Greek kitchen. When the summer heat calls for something refreshing yet filling, this Mediterranean Greek Bean Salad is exactly what you need. Packed with white beans, juicy cherry tomatoes, red onions, Kalamata olives, and a generous sprinkle of feta, it brings together all the classic Greek flavors ...
A taste of the Mediterranean on your plate. There’s something so comforting about the simplicity of roasted vegetables. A drizzle of olive oil, a handful of fresh herbs, and a hot oven—that’s all it takes to bring out their natural sweetness and vibrant color. This roasted vegetable salad is more than a side dish—it’s a celebration ...
