Mediterranean Lifestyle and much more
This Chickpea, Beet, Feta and Roasted Squash Salad is a perfect example of how simple Mediterranean ingredients can come together to create something both nourishing and beautiful. Earthy roasted beets, creamy feta, hearty chickpeas, and sweet roasted squash balance each other effortlessly, creating a salad that works as a light main or a generous side.It ...
This is the kind of salad you’ll find on the Greek islands when the ingredients are at their peak and nothing needs to be hidden behind heavy dressings. Simple vegetables, good olive oil, and fresh myzithra cheese, served exactly as it should be. Fresh myzithra is soft, mild, and slightly tangy. It is not meant to ...
Stamnagathi – Wild Cretan Greens with Real Nutritional Power. Stamnagathi is a wild bitter green native to Crete, known for its fresh flavor and its impressive nutritional profile. It can be enjoyed raw in salads or lightly boiled with olive oil and lemon, staying true to the heart of the Mediterranean diet. Why it matters. Stamnagathi ...
Bright, earthy, and full of flavor — this Greek-style beet salad is simplicity at its best. Tender beets meet the crunch of walnuts, the freshness of parsley, and the gentle sharpness of red onion, all brought together with a drizzle of extra virgin olive oil and vinegar. It’s the kind of salad you’ll want to ...
