We Lost the Rhythm. Here’s How We Get It Back.

There was a time when every Greek home smelled like food.Not takeout. Not microwaved plastic. Real food. Slow food. Food made by someone’s hands. Mothers worked full-time, raised children, took care of homes — and still managed to cook daily. Not out of obligation. Out of rhythm. Because that’s what we did. We didn’t ask, “Should I cook ...

Hungry? Don’t Order. Here’s What a Greek Would Do Instead.

You’re tired. You’re hungry. You open the fridge — nothing exciting. The easiest solution? Order something. Pizza, burgers, delivery in 20 minutes. But in Greece, even at that moment — we don’t order. We improvise. We open a drawer, we open the pantry… and we cook. Not because we have time. Not because we’re chefs. But ...

Cook & Eat Like a Greek: It’s Not a Diet — It’s a Mindset

Forget rules. Forget trends. Forget guilt. “Cook & Eat Like a Greek” isn’t just about food — it’s about how we live, why we cook, and what we value around the table. In Greece, food isn’t complicated — but it’s never careless. It’s simple, seasonal, and deeply rooted in tradition. Yes, we eat pastitsio. Yes, we enjoy desserts. ...